Rachel has the natural ability to be supportive, empathetic and always encouraged me to bring out the best in myself. She has been invaluable on my journey towards body acceptance and mindfulness, helping me end my endless cycle of dieting and bingeing by coaching me to overcome my fears of food and start appreciating and loving the goodness of it. Rachel certainly has an incredible depth of knowledge, wisdom and skill base and genuinely cares about the person she is working with Rachel you’ve taught me so many things about the psychology of eating and mindfulness and health! Thank you, thank you so much xx
Terrianne xx