Maybe even a sign of Autoimmune disease? Have you got dry skin that seems to need a ton of moisturizer to stop it cracking and flaking? There can be a few factors involved in causing dry skin but sometimes, it can be linked to autoimmune disease. Psoriasis is one example of an autoimmune condition that …
Menopause can be a confusing and distressing time for lots of women and this can be made worse if you’re not sure what you can expect to happen to your body both during and afterwards. One of the big questions that most women have? How long symptoms can last. Once your periods have been absent …
Stress is a big part of day-to-day life for many of us and it can be pretty much impossible to avoid it completely. You may not be able to change this but you can switch up the way that you respond to stress. Make these 5 stress busters a key part of your life! Conscious …
